Do you ever stare at your feet? Today I found myself spacing out for a moment, daydreaming about all the places my feet have taken me. Odd, I know. But I came to terms quite some time ago that I was definitely odd and definitely a daydreamer. I can live with it. It’s bizarre when…
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Best and worst trait? Annnnnd go! I think about my worst trait quite often, only because I am continuously working on improving it. Should I tell you mine? I don’t know. I’ll probably overthink it if I do. Yep. You guessed it. I overthink, overanalyze, worry…any of the above, I do it. And I do…
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Running. It’s always been one of my passions. It’s been my therapy, my exercise, my physical release, my confidence booster, my safe haven…my identity. I could always count on running to pull me out of whatever funk I was in, re-center my thoughts and leave me with the best endorphin high imaginable. Then, injuries commence!…
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I recently read a book that spoke of the benefits of having a growth mindset vs a fixed mindset. If your natural inclination is to avoid something because you’re unsure you will be successful at it, you are more often than not, in a fixed mindset. I personally think one person is fully capable of…
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